I have always been fascinated by the human body, the complexity of human movement and the connection between body and mind. Pilates has made it possible for me to explore this fascination. As a Pilates instructor I also have the privilege to share this with my clients every day. I have completed my BASI Comprehensive Teacher Training Course and various other courses and workshops like Pilates for Injuries and Pathologies, Pilates for Pregnancy, Optimizing Hip Joint Function and others. It is incredible to make people aware of what they are physically capable off, to push them to their limits and stretch their minds (and bodies!), to challenge them and make them realise that they are stronger than they ever imagined. “The body achieves what the mind believes!”

Favorite Pilates move
Prone 2 on the Cadillac

Guilty pleasure
Eating good quality dark chocolate while binge watching my favourite television series

Favorite type of music
I like listening to a wide variety of music depending on my mood but have a special love for old school rock and metal