Fifty-five minutes is all it takes to transform the way you look and feel.
Get ready for deep full body strength building and conditioning in a chic, sophisticated atmosphere.

Reasons to choose Stance

If you are into modern workouts, upbeat sessions that keep you wanting more we are your go-to studio. We will strengthen and lengthen your muscles while focusing on your form and alignment. Your safety is our priority. We created a beautiful space and good vibes to help you make the necessary mind body connection. We care that you don’t feel that working out is a burden, we make it fun for you. Our classes are designed to create results because we want you to see the difference more than you do.

The spa at Stance


Studies suggest that regular massage can naturally increase the immune system’s cytotoxic capacity; the activity level of the body’s natural “killer cells”.


At Stance, we promise to pamper your skin and give it the care it deserves. We use highest quality product that are result-driven by partnering with Elemis.