About Us

Our mission

Our mission is to be recognized as the industry leader for Pilates education and movement in Saudi Arabia. Stance started with one studio and a big dream, and plan to develop further studios within Saudi Arabia to promote high quality movement education and body strengthening within the society. We want to entice the population to discover the benefits of Pilates and to build a regular and dedicated practice.

Our vision

Our vision is to improve the health and fitness of Saudi Arabia’s population, not only through our bespoke range of energetic, strength focused classes, but also through healthy and informed dietary choices from our tailored café range, and our stress relieving, relaxation focused line of spa services. We encourage clients to take charge of their own health and to commit to lifelong healthy choices.

Why Choose Us

 Pilates has been in practice for over a century, and more recently has become part of a “fad fitness” trend. Unlike many studios who offer Pilates without a legitimate understanding of the practice, Stance is dedicated to the quality of our instruction and delivering the life-long benefits it can produce.

 We believe in personal attention. By closely working with clients in our private Pilates sessions and small group classes, we are able to tailor each session and exercise to best suit you and ensure each session is safe and effective.

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 All of our Pilates instructors have gone through extensive and highly-respected Pilates certification programs, and have years of experience working with clients of all backgrounds.

 No two Pilates sessions are ever the same at Stance. With a countless number of exercises that can be customized to be increasingly more challenging, you will never get bored with Pilates, whether in group classes or private Pilates

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BASI Pilates host studio

Stance is proud to be a BASI Pilates Host studio.
“Established in 1989 by world-renowned Pilates Educator, Rael Isacowitz, BASI has been a leader in top-tier Pilates education for 30 years and counting.
BASI (Body Arts and Science International) is dedicated to remaining true to art, to science, and, most importantly, true to Joseph and Clara Pilates.
With a reputation for innovation and academic excellence, BASI strives to provide the most comprehensive Pilates education experience and educational resources available.”
For more information, please contact our customer service or visit BASI website http://www.basipilates.com



Stance Advanced Sports Center - CR 1010930002