Reformer pilates

Reformer Pilates

CR

Pure reformer

Who doesn’t love pure reformer? This is a 55 mins class that uses the reformer to do exercises targeted to different muscle groups. Lengthen and strengthen your muscles using spring-based reformers for deeper muscle toning. We’ve got you sculpted!

Cardio Reformer

This is a high intensity 55 mins class that helps increase your heart rate with the use of Jumpboard and other accessories. If you love cardio and you love Pilates, this is your go-to class.

Intermediate/Advanced reformer

This class is for people who have been doing reformer pilates for a long time. It implements advanced moves that require certain set of skills that develop with time. If you are feeling less challenged by Pilates or your muscles are working as hard, it may be the time to try this class. Please note that this class requires your instructor’s approval prior to attendance to insure safety of our clients.

 

 

*We use Balanced Body Allegro 2 reformers at our studio.