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Massages
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Studies suggest that regular massage can naturally increase the immune system’s cytotoxic capacity; the activity level of the body’s natural “killer cells”. This type of massage combines hot stone with classical Swedish so you get the best of both worlds. We know you don’t always know what you want so we bring two types in one session.
Classical Swedish
A primary goal of the Swedish massage is to relax the entire body. It combines long gliding strokes while gently rubbing the muscles. This type of massage decreases toxins in the body, eases tension, and improves circulation. With the finest essential oils, we guarantee a pleasant experience.
Sports massage
We work on exhausting your muscles at the studio, but then we give you the tools to release the tension and speed your recovery. This type of massage is strong on the muscles. Best when sore to help release the tensioned muscles and help you get back to your normal self with a faster recovery. It targets soft tissues that will prevent injuries and improves your exercise regime.
Deep tissue
Deep Tissue massage focuses on deeper tissue structures with intense pressure to release chronic muscle tension and ultimately relax the body. This type of pressure helps in releasing any newly formed or small knots and to stretch stiff muscles.
Hot Stone
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation. The hot stones expand blood vessels, which encourages blood flow throughout the body. The water-heated stones applied at key points on the body promotes deeper muscle relaxation. The Stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.